6. Before And After #2: Still Chuggin' Along...

I am so glad that I had the bright idea to document my weight loss (for the world to see!). Not only does this keep me accountable, but it will be something I can point to as a major accomplishment in my life. Looking at my latest Before/After video, I guess I have no choice but to notice the changes that my body is making. From week to week, I admit, they aren't that noticeable. But when compared 2 and 3 months apart, it has to be said that I am most definitely doing my thing.

Some days are tough. Some entire weeks are tough. But seeing my hard work manifested in physical improvements, coupled with emotional tranquility, it makes this journey worthwhile. I'm basically getting to know my capabilities for the first time, and sometimes I wonder what the hell took me so long to get this ball rolling! I mean, I could have had a lot more fun in college!

Even still, I'll take this journey now over next year. Because the truth is, it's only now that I am equipped to put forth the qualities that makes the completion of this journey possible. Dedication, hard work, persistence, appreciation of success, forgiveness of failures and love for oneself.

It's in this journey that I'm learning that my true value lies within me.